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Welcome To The Lagom Wellness Retreat

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welcome to The Lagom wellness retreat

Lagom [Origin: Swedish] Meaning “just the right amount” and widely translated as "in moderation" or "in balance"

Instead of burning the candle at both ends, the Lagom Retreat is all about consistently living somewhere in the middle. 


It encourages women to discover themselves, their boundaries, moments, and ways of living without being overwhelming or unsatisfying. In other words, finding balance that’s just right to achieve the health and wellness they are endlessly seeking.


So how can you get a little more Lagom in your life?

GUEST EXPERIENCES

Health & Fitness

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Together with our partner, 7 Mile Strength & Fitness, guests will get to experience and become educated on movement for their body.

Nutrition

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 Forget the week long kale eating, over-exercising retreat.  This retreat is all about balance

Luxury

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Enjoy some of the luxuries of the island including our morning tour to the famous Stingray City and Starfish Point

example itinerary

itinerary subject to change based on location and weather