The Lagom Retreat

welcome to The Lagom wellness retreat

Lagom [Origin: Swedish] Meaning “just the right amount” and widely translated as "in moderation" or "in balance"

Instead of burning the candle at both ends, the Lagom Retreat is all about consistently living somewhere in the middle.

It encourages women to discover themselves, their boundaries, moments, and ways of living without being overwhelming or unsatisfying. In other words, finding balance that’s just right to achieve the health and wellness they are endlessly seeking.

So how can you get a little more Lagom in your life?

GUEST EXPERIENCES

Health & Fitness

Together with our partner, 7 Mile Strength & Fitness, guests will get to experience and become educated on movement for their body.

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Nutrition

Health & Fitness

Forget the week long kale eating, over-exercising retreat. This retreat is all about balance

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Luxury

Health & Fitness

Luxury

Enjoy some of the luxuries of the island including our morning tour to the famous Stingray City and Starfish Point

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Welcome

Welcome To The Lagom Wellness Retreat

welcome to The Lagom wellness retreat

Lagom [Origin: Swedish] Meaning “just the right amount” and widely translated as "in moderation" or "in balance"

As seen in

GUEST EXPERIENCES

Health & Fitness

Health & Fitness

Health & Fitness

Nutrition

Health & Fitness

Health & Fitness

Luxury

Health & Fitness

Luxury

example itinerary

Sunday

Catered breakfast while enjoying one of the many sunrises

Luxury boat charter to Stingray City & Starfish Point

Relaxing lunch back at the villa

Mind-Body Nutrition seminar with Coach Nadine

Sunset yoga on the beach

Catered dinner at the villa

Guests relax, unwind and get to know each other

Testimonials

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